By Chris Gibson on Tuesday, June 16, 2009 5:39 PM

The other day I talked about foot striking. You are probably thinking "what more could he say?" Lots.

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By Chris Gibson on Wednesday, June 10, 2009 5:51 AM

I started playing around with my running form the other day. I've been doing a lot of reading about how poor form can lead to injuries.

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By Chris Gibson on Tuesday, June 09, 2009 5:47 PM

So here it is; my first blog entry for PiedmontOK.org. I am super excited to be a part of this website and to talk about one of my loves: running.

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