The other day I talked about foot striking. You are probably thinking "what more could he say?" Lots. Read More »
The other day I talked about foot striking. You are probably thinking "what more could he say?" Lots.
Read More »
I started playing around with my running form the other day. I've been doing a lot of reading about how poor form can lead to injuries. Read More »
I started playing around with my running form the other day. I've been doing a lot of reading about how poor form can lead to injuries.
So here it is; my first blog entry for PiedmontOK.org. I am super excited to be a part of this website and to talk about one of my loves: running. Read More »
So here it is; my first blog entry for PiedmontOK.org. I am super excited to be a part of this website and to talk about one of my loves: running.
